Working with Alison is a total dream. She’s naturally empathic, kind, fun, and an amazing teacher. Every meeting is soothing and nourishing to the soul, with lots of tangible action items to take for my health. She really listens and responds and she’s available between sessions to answer questions and give added advice.
Alison customized my protocol uniquely to me, using diagnostic tests that explained many of the low-level symptoms I’d been suffering from. I especially love how she encourages finding balance between eating for pleasure and healing.
My brain fog is gone and my blood sugar is much more stable – no more hangry shakiness between meals. I’m so grateful for Alison’s help and emphatically recommend her to anyone suffering from mysterious physical symptoms.
“ Learning how to properly nourish my body, listen to my body, listen to my hunger/satiation cues, how to better manage stress and prioritize self-care and love as well as really dig deep and get to the root cause of my emotional or binge eating habits have all been so invaluable to me. Also, the recipes are delicious.
"Today, I am the thinnest I've ever been, my period is regulating, my latest thyroid ultrasound showed that my nodules have shrunk from what they were last year. I wake up early and start my day about 3 hrs earlier than I used to and I feel like I have a whole new and Improved life ahead of me. I'm beyond grateful that I Invested the time and care Into myself with Alison's support and guidance.
“ Working with Alison has been one of my best decisions to date. I had been on proton pump inhibitors (PPI's aka heartburn meds) since I was in high school, maybe longer (I've lost track). Within weeks of working with Alison I was able to wean myself off of them. We healed my upper gut to the point where I have not needed any heartburn meds in the last 11 weeks. We changed what and when I eat certain foods to help aid this process. Its so good to know I don't need medicine to survive eating. Alison was super approachable with any and all questions I have come up with along this journey. I felt super supported through this whole process.
" Food fear, yo-yo dieting, and the hormonal acne issues I've had since I was a teen -- no longer are issues for me. I can't believe how transformative working with Alison has been and am forever grateful. And I finally found food freedom.
Let's work together on your own transformation