Oh, hey! I'm a Nutritional Therapy Practitioner who knows my way around the kitchen. I've been successfully cooking at home to support my own health consistently for my Hashimoto's Autoimmune Disease, PCOS, and Chronic Digestive Issues for a decade, and have supported tons of Nutritional Therapy Clients to do the same.
And I can promise you, simple small habits win every time.
I believe your healing journey with real food can be a stress-free lifestyle, filled with joy and flavor.